Many moons ago, I read an article by the writer Tom Robbins (or maybe just about Tom Robbins) in which he talked about keeping his brain alive. If I remember correctly, he said that he had a strict regimen:
- Half an hour a day of reading poetry, since that would improve his feel for language
- Half an hour a day of being outside, because he needed fresh air, plus the sights and sounds of nature
- Half an hour a day of exercise, because a healthy mind needs a healthy body to sustain it
- Half an hour of pornography…and we’ll just leave that one where it is.
I don’t have an urge to adopt that program exactly, but recently I started thinking about cultivating my brain a little more intentionally. So I decided to put in half an hour a day on activities that would expand my horizons and keep me sharp. I came up with a four-day cycle that I’ve been following for several weeks now:
- Day One: Music. I’ve played the piano since I was a kid, and I even used to perform in coffee houses. In recent years, I’ve let that slip…but I decided to get back to playing and singing—half an hour a day, every fourth day.
- Day Two: Math. I’ve loved math almost as long as I’ve been playing the piano. I adore working problems and finding answers. However, it’s been years since I tried to learn new stuff, or even reviewed old fields I ought to know cold. So I’ve begun swotting up on linear algebra, in preparation for bigger and better things. (I have several advanced books out from the University of Waterloo library, but haven’t decided which I’ll dive into once I’m back up to speed. Differential topology? Category theory? We’ll see.)
- Day Three: Embroidery. I used to do a lot of embroidery while sitting in front of the television. I don’t watch TV anymore, so I’ve gotten out of the habit…but I still have plenty of cross-stitch patterns I’d love to work on, so why not start again? Embroidery is good for the brain and eye-hand coordination. I do it for half an hour every fourth day, and instead of watching TV as I stitch, I listen to podcasts. (Current faves: Writing Excuses, The Sisterhood, Hardcore History, and Revolutions.)
- Day Four: Sculpture with Modeling Clay. I really wanted to do something involving visual art, but I’ve gradually come to realize that I’m not drawn to drawing, no matter how much I think I ought to be. So instead of picking up a pencil, I bought some modeling clay, took out some books from the library, and began messing around. The picture at the top of this post is one of the first things I made. I’ve ordered some simple tools, but they’re literally on a slow boat from China. When they arrive, I’ll start messing around in earnest.
There: my daily half-hour program of attempting more than the same-old same-old. So far it’s been fun. It gives me things to do away from the keyboard and computer screen. Of course, I still train in Kung Fu and go for walks every day…but moving in new directions and reviving old amusements has been invigorating.